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Think you have Anxiety?

"Anxiety is a feeling of worry, nervousness, or unease that can range from mild to intense. It's a natural response to stress and often comes up when we face uncertain, unfamiliar, or potentially threatening situations. For example, feeling anxious before a big presentation, a job interview, or a significant life change is normal."

Before you begin

3 mins quiz
  • Your responses are completely confidential.
  • Answer truthfully, remember, there are no right or wrong answers.
  • Your responses are completely confidential.

This mental health assessment is for informational purposes only and is not intended to diagnose, treat, or replace professional medical advice.