8 Revealing Signs You Need to See a Therapist

Many people have the wrong idea about therapy. They think that only people who have gone mad (or are going mad) need therapy, but that’s not true. Everyone needs therapy! Therapy is like exercise for your mind, and therapists are the gym instructors. A therapist can help you understand your feelings, thoughts, and actions and […]

Do I Have An Anxiety Disorder?

Anxiety is an intense feeling of fear, discomfort, and worry.  Anxiety is a normal response to stress, and experiencing it occasionally is normal. But when it starts to interfere with day-to-day life or productivity, it’s a problem that needs to be tackled. Symptoms Of Anxiety Not everyone would experience the same symptoms when they are […]