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How to use the Mytherapist.ng mobile app

Take Control of Your Depression with Professional Help

Depression can feel isolating, but help is just a click away. Join Mytherapist.ng to get connected with compassionate therapists who can guide you toward healing and recovery.

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Why Our Patients Thrive

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Personalized Treatment Plans Based on Individual Needs

Each treatment plan is uniquely tailored to your specific mental health challenges, ensuring the most effective path to wellness.

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Medication Management Combined with Psychotherapy

Our integrated approach balances medication with talk therapy for a comprehensive, effective treatment experience.

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Specialized Care for Anxiety, Depression, and More

We provide expert care for a range of mental health conditions, offering targeted treatments to help you feel better faster.

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Holistic Approach, Incorporating Lifestyle and Wellness Strategies

We address your mental health through a holistic lens, considering diet, exercise, and mindfulness to promote overall well-being.

Comprehensive Care for a Wide Range of Mental Health Conditions

Our experienced mental health professionals provide comprehensive diagnosis and personalized treatment for a wide range of mental health conditions. Mytherapist.ng is dedicated to supporting your journey to improved mental wellness, balance, and a better quality of life.

AnxietyAnxietyStressStressTraumaTraumaGriefGriefLow Self-EsteemLow Self-Esteem

And More

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Expert Committed to Your Overall Well-being

Our team of board-certified psychiatrists is dedicated to providing compassionate and expert care.

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Your Path to Better Mental Health

Here's what you can expect when starting your journey with us, designed to offer clarity and support every step of the way.

01

Initial Consultation

A 60-minute, in-depth session where we discuss your mental health concerns, medical history, and personal goals. This helps us create a personalized treatment plan that meets your unique needs.

02

Follow-up Appointments

Regular check-ins to monitor your progress, adjust treatment as necessary, and address any new concerns that arise. These sessions help ensure you're on the right path to improvement.

03

Ongoing Support

We provide continuous care and support, with long-term management strategies to help you achieve and maintain mental wellness. Our team remains with you throughout, offering guidance and adjustments to your treatment as needed.

Frequently Asked Questions

FAQs

Common questions about depression and getting support on Mytherapist.ng. Still unsure? Our care team is a message away.

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  • Sadness usually lifts with time. Depression tends to last two weeks or more and can bring low mood, loss of interest, tiredness, changes in sleep or appetite, and feelings of hopelessness. A therapist can help you tell the difference.
  • Yes. Depression is one of the most treatable mental health conditions. Talking therapies such as CBT and interpersonal therapy help most people recover, especially when support starts early.
  • That’s a very common part of depression. You can start small — the free 2-minute check-in needs no talking, and your therapist will move at your pace, whether by chat, audio or video.
  • Take the free 2-minute check-in on Mytherapist.ng and we’ll match you with a licensed Nigerian therapist. Sessions run over secure video, audio or chat and start from ₦3,000 — no card needed to begin.

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    Related conditions we help with

    Not sure where you stand? Take the free, confidential depression screening — it takes about 2 minutes.

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