Efe Efangwu

Efe Efangwu is a seasoned Mental Health Counsellor and Career Coach with over 15 years of experience in Human Resources, Career Development, and Workplace Wellness. With an MSc in Business Psychology and a Diploma in Mental Health Counseling, she blends insight, empathy, and strategy to help high-achieving professionals move from stuck to thriving. Efe specialises in solution-focused therapy — a practical, forward-looking approach that empowers individuals to overcome overthinking, burnout, and decision paralysis without getting lost in the past. Her work supports ambitious adults navigating transitions in life and career, helping them gain clarity, confidence, and momentum in just a few sessions. Whether through one-on-one sessions, group coaching, or wellness programs, Efe is passionate about fostering mentally healthy workplaces and guiding clients toward purposeful, balanced lives.