Favour Uchechukwu

Hi there!! I am Uchechukwu Favour and I'm pleased to have you here. I know and understand that starting this journey of seeking support may feel a little, or perhaps, majorly frightening. But I like to think that it represents your remarkable courage. Also, I would love for to know that I will be with you every step of the way!! As a mental health therapist, I help my clients work through different mental health issues including depression, anxiety, grief, PTSD, etc. I want to understand your story and create a supportive environment that values active listening, empathy and non-judgement. I believe therapy is not just a place of catharsis, but a place of healing. I also believe healing comes from acceptance and been able to be our real selves in therapy, without the fear of criticisms. My approach is really all about you. My practice utilizes proven therapies including CBT, DBT and other approaches to explore, understand and resolve challenges while actively customizing sessions according to your needs. I look forward to working together to achieve the relief you seek.