Download The App

Apple store logo
Play store logo

Our blog

Insights from MyTherapist.ng

Updates about teams news, articles from MyTherapist.ng Team

A black woman doing a breathing exercise

Breathe in, Breathe out: Breathing techniques for stress relief

Stress is a common experience in today’s fast-paced world. It affects our physical, emotional, and mental health. While there are […]

Guides

Mental Health

Sunday, April 30, 2023

Read More
8 Revealing Signs You Need To See A Therapist.

8 Revealing Signs You Need To See A Therapist.

Many people have the wrong idea about therapy. They think that only people who have gone mad (or are going […]

General

Monday, January 03, 2022

Read More
How to Differentiate Between Anxiety and Panic Attack

How To Differentiate Between Anxiety and a Panic Attack

Sometimes, it’s hard to tell the difference between anxiety and a panic attack.  Because of their similarities, people often use […]

Guides

Friday, December 31, 2021

Read More
Do I Have An Anxiety Disorder?

Do I Have An Anxiety Disorder?

Anxiety is an intense feeling of fear, discomfort, and worry.  Anxiety is a normal response to stress, and experiencing it […]

General

Friday, December 31, 2021

Read More

AS SEEN ON

Mytherapist.ng featured on Disrupt Magazine
Mytherapist.ng featured on Techpoint Africa
Mytherapist.ng featured on Vanguard Newspapers
Mytherapist.ng featured on Techtrends Africa
Mytherapist.ng featured on Brandcrunch

Available in iOS, android and webapp

Take charge of your mental health today

Apple store imagePlay store image