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Naira symbols illustration representing affordable and low-cost therapy options in Nigeria — Mytherapist.ng

How to Get Affordable Therapy in Nigeria: Free & Low-Cost Options

Think therapy is too expensive? Here’s a practical guide to affordable and free mental health support in Nigeria — from ₦3,000 sessions to HMO cover and student discounts.

Guides

Saturday, July 11, 2026

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A shield-and-heart illustration representing health insurance covering therapy — Mytherapist.ng

Does Your HMO Cover Therapy? Using Health Insurance for Mental Health in Nigeria

Many Nigerians don’t realise their HMO may cover mental health. Here’s how to check your health insurance and use it for affordable therapy.

Guides

Wednesday, July 01, 2026

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