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Insights from MyTherapist.ng

Updates about teams news, articles from MyTherapist.ng Team

How to Book a Couple's Therapy on Mytherapist.ng.

How to book for a couple’s therapy session on Mytherapist.ng

Healthy relationships require effort, communication, and sometimes, professional guidance. Whether you’re looking to strengthen your connection or resolve ongoing challenges, Mytherapist.ng makes […]

Guides

Mental Health

Saturday, February 08, 2025

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The Cost of Therapy in Nigeria.

The Cost of Therapy in Nigeria: What You Need to Know.

Mental health care has become a pressing need in Nigeria, with more people recognizing the importance of therapy in achieving […]

General

Mental Health

Thursday, December 26, 2024

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7 Helpful Tips To Get The Most Out of Teletherapy.

Therapy is not for the faint of heart: an interview with Dr. Abigail Oni.

Dr. Abigail Oni is a licensed clinical psychologist, hypnotherapist, and inner child healer with 4 years of practice in Nigeria. […]

Medication is an act of self care

Medication is an act of self-care: an interview with Grace Oluluto.

Grace Oluluto is a dedicated psychotherapist with 6 years of experience specializing in trauma-informed care. Outside of her work, Grace […]

7 Helpful Tips To Get The Most Out of Teletherapy.

Inside the mind of The Mind Whisperer: An interview with Vanessa Nnadi.

Vanessa Nnadi, aka The Mind Whisperer, is a mental health professional at Mytherapist.ng specialising in counselling, mindset, and mental well-being coaching. She helps […]

therapeutic writing

How to Harness The Healing Power of Therapeutic Writing.

Writing serves many purposes; it’s a method of communication, a means of expression, and a way to convey information, among […]

Guides

Tuesday, April 30, 2024

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How to get the most out of your first therapy session.

Going to therapy for the first time can feel a tad scary or weird, but it’s a big step towards […]

Guides

Mental Health

Tuesday, April 23, 2024

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A woman in discomfort

Does Menstruation Affect Women’s Mental Health?

Do you always feel a high level of inconvenience in the days leading up to your menstruation and the first […]

Mental Health

Friday, January 20, 2023

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PTSD in Children: Causes, Symptoms and Treatment

PTSD in Children: Causes, Symptoms and Treatment.

PTSD in children develops when a traumatic event or experience overwhelms their emotional capacity to handle stress or trauma. This […]

General

Wednesday, November 23, 2022

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